21 February 2011

全球台灣鄉親下水大串連之七




第二十五棒,北歐代表挪小威!!!! 身在挪威雖然據說其他動物的下水的是有夠踏馬的難找到的,不要說開兩個小時的車,就算開五個小時都買不到的啦!!! 不過沒有關係~~我們挪威什麼沒有,就是海產多啦!! 鮮魚多到可以壓死大象!!!!! 干貝肥美到連生殖餡兒腺都比人大!!!!(嘿嘿,嚇死你勒~)




這照片是按照比例縮小17.36倍,免得有人看到會自悲。


Roe of scallop with tofu and mixed sesfood 干貝生殖腺海鮮豆腐

材料與做法:

  1. 350g (1 block) tofu, chopped 豆腐
  2. 4 chinese mushrooms, soaked and chopped 香菇
  3. 3 scallop roe, finely chopped/mashed 干貝生殖腺
  4. 200-300g of mixed seafood (3 scallops, 100g crab meat, 5 king prawns etc) 海鮮
  5. 1 spring onion, cut into 4 pieces 蔥段
  6. 2 slices of ginger 薑片
  7. 300ml water 水
  8. Salt, ground white pepper, 1/2tsp sesame oil, 1/2tsp vinegar 鹽, 白胡椒粉, 香油和烏醋
  9. 1/2tsp potato starch mixed with 2tbsp of water 太白粉水


  • Heat some oil in a deep frying pan, add 5 and 6 stir for a minute then add 2.
  • Carefully slide in 1, stir for a minute or two, add 7, turn the heat down and simmer for a few minutes.
  • Add 3 and 4 until cooked. Add 8 and 9 before serving.



  • 熱油鍋炒香5和6後加入香菇炒炒。
  • 小心把豆腐置入,翻炒一兩分鐘,加水轉小火煮幾分鐘。
  • 把3和4丟入煮到熟後加入8和9就好了!







再來第二十六棒是我們丹麥的 Syin!!!! 哎啊我們歐洲幫真是越來越強大了!!! 說這次被小威徵召也來參一咖,人家害羞所以照片小小張就好!!


Chicken liver with tomato and cream 奶油雞肝

材料和做法:


  1. 200-300g chicken livers 雞肝
  2. 1/2 onion, thinly sliced 洋蔥
  3. 2 cloves of garlic, finely chopped 大蒜
  4. 2-3 slices of ginger, finely chopped 薑
  5. 1 carrot, thinly sliced 紅蘿蔔
  6. 3-5 button mushrooms, thinly sliced 蘑菇
  7. 1 medium sized tomato, chopped 番茄
  8. 150-200ml double cream or whipped cream 鮮奶油



  • Pan fry 2-4 until golden brown, add 7 and stir for about 1-2 minutes.
  • Add 5 and 6, stir for a bit then add 1.
  • Pour in enough cream to just cover the liver, and a bit of salt if needed, cover with a lid & on a low heat cook for a further half hour.



  • 炒2-4至金黃,加7翻炒1-2分鐘。
  • 加5-6,翻炒下加入1。
  • 倒入足夠鮮奶油剛好蓋住鍋中物,如有需要加一點鹽,蓋子蓋上小火煮三十分鐘。







第二十七棒,鶯歌慢食神接班人華玉在此!!! 當然也可以尊稱她為馬拉松食神啦,有恆心有耐力還很堅毅不拔持之以恆,兩條細腿像是無底洞似的,緩慢又細緻的把食物放入嘴裡;不見得吃的比別人多多少,不過絕對比其他人持久!!! (男人請看齊~)


Chef A-Ji's pigs liver soup 阿基師的豬肝湯

材料和做法:


  1. 150g pig's liver, blanched and rinsed, cut into 5mm slices 豬肝
  2. 20g thin shreds of ginger 薑絲
  3. 2 spring onions, chopped into 4 蔥段
  4. 4 slices of ginger 薑片
  5. 1tbsp rice wine 米酒
  6. 2tbsp ground white pepper, some for marinate and some for the soup. 白胡椒粉
  7. 1tbsp sesame oil 香油



  • Gently mix 1 with 5-7, marinate for about 3 minutes.
  • Prepare 500ml water. Boil, turn the heat off, place the pigs liver in the water with lid on for 5 min, fish the liver out rinse under warm water. Place the liver  and 1-2tsp of ground white pepper in a bowl.
  • Boil 2, 3 with a bit of salt in some water. After boiling, pour into the bowl with the liver.



  • 把洗乾淨的豬肝和5-7抓抓醃三分鐘
  • 準備500ml熱水,煮沸後熄火,丟入肝蓋子蓋上悶五分鐘。取出豬肝,丟到碗裡,順便丟入些白胡椒粉。
  • 拿些水把2, 3和一點鹽煮煮,滾後乘入豬肝碗裡。





第二十八、二十九棒,住在火星和金星中間的非行世界。好啦其實人家是台灣之匈牙利長駐加拿大代表。是說在這種非常時期,孩子生病的這麼嚴重,還這麼有義氣的生出了很多棒,萬番感激。願老天爺保佑小匈牙利,大家都會幫他集氣的!!!


Sautéed chicken liver hungarian/croatian style 匈牙利/克羅埃西亞炒雞肝

材料與做法:



  1. 4tbsp olive oil  橄欖油
  2. 3 medium onions, thinly sliced 洋蔥
  3. 500g (1 lb) chicken liver, rinsed and sliced 雞肝
  4. 4-6 cloves of garlic, chopped 蒜
  5. 220ml (1 cup) milk 牛奶
  6. 1tsp paprika (optional)  紅椒粉
  7. 1-1.5tsp of salt 鹽
  8. 1tsp vegeta or vegetable stock powder (optional)  匈牙利等東歐人愛用的一種類似味素的蔬菜精或是其他蔬菜高湯粉
  9. 1tsp ground black pepper 黑胡椒粉
  10. 175ml (3/4 cup) water 水



  • Soak 3 in 5 with 4 for at least 1 hour or over night, wash thoroughly.
  • Heat 1 in a frying pan over medium heat, and saute the onions until tender 
  • (optional) Remove the frying pan away from heat for a minute, add paprika and stir quickly until dissolved; move the frying pan back on hob. 
  • Add liver over medium heat, saute the chicken livers for 15~20 minutes, slowly add the water throughout this process, stirring frequently. 
  • (optional) Add 8.
  • Season with salt. 


精辟詳解食譜請來去「火星與金星的連線」,保准不會後悔~


  • 把3和5泡在4裡面至少一個小時或是過夜,洗乾淨。
  • 熱油炒洋蔥至軟。
  • (optional) 鍋子離火,混入紅椒粉,快速攪拌均後再拿回火上。
  • 中火,加入雞肝炒15-20分鐘,慢慢持續的加入水。
  • (optional) 加八。
  • 嘗味道加鹽巴之類的。








Red wine and cranberry glazed calf liver 紅酒小紅莓小牛肝


材料與做法:



  1. 3x1.5cm slice of calf's liver, cleaned and rinsed 小牛肝
  2. 2tbsp flour, mixed with 1/2tsp salt, 1/2tsp ground white pepper and 1/4tsp of paprika 麵粉、鹽、白胡椒和紅椒粉
  3. 2~3tbsp oil 油
  4. 100ml red wine 紅酒
  5. Handful of frozen cranberry (or half can of cranberry jelly/jam) 小紅莓
  6. Splash of orange juice and 2tsp orange zest 柳橙汁和柳橙皮屑
  7. 150ml milk 牛奶



  • Soak 1 in 7 for at least 30 minutes, wash thoroughly. Lightly coat the liver slices in 2.
  • Pan fry the liver in batches until nicely browned, remove and set aside.
  • Pour in 4 add 5 for about 10-15min, mash 5 as mush as possible. Pour in 6 mix well.
  • Return the liver back to the pan for 30 second before serving.


人家吃過就會回家自己做,我吃完畢回家只會大哭然後想要再去花錢一次...步驟詳細外加解釋原食譜請來去「火星與金星的連線」喔!



  • 泡1在7裡面三十分鐘後洗乾淨。均勻沾上2。
  • 分次煎煎小牛肝,取出丟一邊。
  • 倒入4和5煮10-15分鐘,壓爛5做醬汁,加6攪拌均勻。
  • 要吃之前把小牛肝倒回醬汁中,加熱30秒上桌~~





1 comment:

松露玫瑰 said...

那個鞭...那個豆腐!
這個好欺負人喔!

還好我收手不作了,
太丟臉了!